Workshops & Short-term Therapy Series
This section will hold information about upcoming workshops, drop-ins, and limited-run offerings. Please check back for updates!
Therapy workshops and series may include:
– group-prep workshops for folks curious about process work
– pilot groups that may evolve into ongoing series
– themed experiences focused on values, identity, creativity, or connection
One offering currently in development:
Improv for Anxiety
A space to experiment with play, presence, and permission—especially for those navigating perfectionism, people-pleasing, or social fear.
Date & Time TBD