Workshops
&
Short-term
Therapy Series
This section will hold information about upcoming workshops, drop-ins, and limited-run offerings.
Please check back for updates!
Therapy workshops and series may include:
group-prep workshops for folks curious about process work
pilot groups that may evolve into ongoing series
themed experiences focused on values, identity, creativity, or connectionthemed experiences focused on values, identity, creativity, or connection
One offering currently in development:
Improv for Anxiety
A space to experiment with play, presence, and permission—especially for those navigating perfectionism, people-pleasing, or social fear.
Date & Time TBD
